Specialisms.

I have developed the following specialisms through my work across private practice, charitable organisations and university settings.

  • Shame & self blame

  • A harsh inner critic & self judgement

  • Anxiety

  • Depression

  • Neurodivergence

  • Overwhelm, burn out, masking & rumination

  • Relationship difficulties

  • Life transitions

  • Trauma & CPSTD

Get in touch

I have a special interest in working with adults with ADHD, autism or AuDHD. My work in this area is underpinned by advanced training in neurodivergence, alongside lived experience.