Transform your relationship with yourself.
And calm shame, self blame and ferocious inner critic in the process.
Neuro-affirmative Therapy for deep thinkers, creative minds and sensitive souls who are worn down by anxiety, depression and never feeling good enough.
Welcome. I am glad you are here.
My name is Violet (she/her). I’m a BACP registered psychotherapeutic counsellor.
My approach brings together psychodynamic therapy with a compassionate, parts-informed way of understanding ourselves.
My practice is neuro-affirmative and queer-affirming. I work online and face to face in London and Brighton.
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I specialise in helping people who are navigating depression, anxiety, shame & neurodivergence. Find out more.
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I offer evidence based, depth psychotherapy to help you get the root of your struggles. Find out more.
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I’m a qualified & experienced BACP registered pscyhotherapeutic counsellor who is passionate about helping people transform their relationship with themselves and live with greater calm and self compassion. Find out more.
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I work with people online globally and in person in Brighton & London. Find out more.
My ethos
At the heart of my work is a belief in a deeper Self. That calm, wise and compassionate part of you that knows what you need and longs to live more fully.
Frequently asked questions.
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My fees are:
60 mins - £70
90 mins - £95
I have a limited number of concessionary rates available.
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I offer weekly and fortnightly sessions.
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Therapy might be right for you if you find yourself struggling with anxiety, depression, low self-esteem, shame or difficulties in your relationships. Perhaps you keep falling into the same patterns, feel stuck or find yourself being harder on yourself than you'd like to be.
You don't need to be in crisis or have everything figured out to come to therapy. Sometimes it's enough to know that something doesn't feel right, or that you'd like to understand yourself better.
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The belief that neurodivergence is natural, valid and valuable is the golden thread that runs through my work.
My approach isn't about simply adapting traditional therapy to accommodate neurodivergent people. I'm committed to offering therapy that is shaped around neurodivergent needs from the outset.
As a neurodivergent person myself, I know first-hand that traditional talking therapy doesn't always fit the way we think, feel, process and experience the world.
That's why I see therapy as a creative, exploratory and collaborative space. Drawing on my experience of working with neurodivergent clients, my own lived experience and specialist training, I'll work alongside you to create an approach that makes sense for you. Rather than expecting you to fit into a particular therapeutic model, we'll find ways of working that build on your strengths, respect your differences and give you the space to be fully yourself.